Sunday, May 23, 2010

FOOD AND MORE FOOD YUM


Rice with Green Onions and Mushrooms

2 tablespoons butter

1 pound fresh sliced mushrooms

1 cup chopped green onions

2 teaspoons oregano

½ teaspoon white pepper

½ teaspoon salt

2 cup long-grain white rice

4 cup fat-free beef or chicken broth.

Cook mushrooms and onions in butter. Mix with rice and broth. Cover and bake at

400 ◦ for approximately 60 minutes.



Asparagus-Broccoli Casserole

2 cans cream of mushroom soup

1 ½ heads of broccoli

1 ½ bunches of asparagus

2 packages Mozzarella Cheese (8 oz pkg) in small chunks.

1 can french onion rings

Mix all ingredients; top with French onion rings; Bake 45 minutes at 350.


Pork Tenderloin with Prunes and Apricots

2 Pork tenderloins approximately ¾ to 1 pound

Several prunes and apricots

1 cup brown sugar

¼ cup apple cider vinegar

Mix brown sugar and vinegar. Put tenderloins in a pan that can be covered

or use tinfoil. Scatter prunes and apricots around the meat. Put brown sugar and vinegar combination over top of tenderloins. Cook covered for approximately 1 hour

at 350. Uncover the last 10 minutes to darken the meat.

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