Cashew Chicken
4# boneless chicken thigh tenders
¾ c flour
1 t black pepper
3T oil
¾ c low sodium soy sauce
6 T rice wine vinegar
6 T ketchup
2 T brown sugar
2 clove garlic minced
1 t fresh ginger grated
½ t red pepper flakes
1 C cashews
Coat tenders with flour and pepper
Brown chicken for 2 minutes on each side
Put chicken in slow cooker
Pour sauce over chicken
Add cashews when chicke in cooked.
Cook 3-4 hours on low
Salad
6 c bite size salad greens
1 c blueberries
1 c finely shredded Napa Cabbage
¾ c ¼ inch slices of jicama sticks
1 can mandarin orange sections
Poppy seed dressing
2 T oil
2 T honey
2 T orange juice
1 T seasoned rice vinegar
1 T poppy seed
2 t Dijon mustard
Chocolate bread was really good on the right, and
the other breat was really good also. Sorry no
recipe for these two.
Roasted Bussell Sprouts with Balsamic Vinegar
Turn oven to 375
Peel outer layers of Brussels sprouts and trim ends
Cut in half
Toss in blow with enough olive oil to coat evenly and then
add vinegar and S&P
Oil a sheet pan and spread out Brussels sprouts cut side down
Roast in ove 15 minutes. Flip to cut side up
Roast 10 minutes more
Add 1 C dried cranberries
